Remember, you are in control of your own healing and as such you must find therapies that resonate with you. It’s imperative that you are at ease and comfortable with any therapy you choose, if you’re not, simply continue looking. I know you will be lead to exactly where you are supposed to be.


Imagine for a moment

Imagine taking just a small moment where you become still, your pulse begins to slow, your breathing becomes deep and purposeful and your body becomes heavy with relaxation. As the world around you begins to slow down, you realize just how long it’s been since you’ve been this relaxed and you like it.

What do we think when we say Meditation?

We may think of spending hours sitting awkwardly and motionless in silence, however I don’t believe that a ridged meditation practice is right for everyone. A lot of times these expectations keep many of us from experiencing the benefits of meditation.

Sound Healing

Healing with sound has been used in cultures throughout the world and encompasses many different styles. From simply speaking or singing to utilizing instruments such as Tibetan Singing Bowls, Crystal Bowls, Tuning Forks, Chimes, Tingsha and Music. Explore the options that call to you and wrap yourself in healing vibrations.

Essential Oils

Essential Oils are an amazing gift which can enhance our lives in many ways; physically, emotionally and spiritually. Believe it or not, some oils can even benefit us on all levels at the same time.


Our physical health encompasses every inch of our bodies, both inside and out. From our skeletal structure to our muscular system, from our digestive system to nervous system. 


Did you know the simple action of smelling certain Essential Oils can have a major effect on your emotional state? Believe it or not, it can! I have personally watched an extremely agitated person on the edge of hysteria, breathe in a particular oil blend and begin to calm down in just a matter of moments.

Essentail Oils can benefit eveyone including those with Anxiety, Stress, PTSD, ADHD, Greif, Insomnia and so much more. 


The benefits of Essential Oils extend to our spiritual side of life. Whether being used during Yoga, Meditation or simply daily living. Oils can assist with a wide range of help from grounding to cleansing & purifying to helping with enlightenment & expressing gratitude.

The list doesn’t stop there.
What is your soul calling for?

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