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Healing Techniques

Welcome to Healing Light Wellness!

If you’re looking to take control and transform your life, consider trying Energy Psychology techniques like the Emotional Freedom Technique (also known as EFT or Tapping), Energy Healing, and Heart Coherence.

Each technique offers a unique way of healing. With Energy Healing, we work with the energy of the body and energy field, guided by your energy. EFT allows you to take control of your healing by consciously engaging the mind and incorporating energy movement with Acupressure. Heart Coherence helps reduce stress and anxiety by allowing the heart, brain, and emotions to work together.

These therapies are suitable for people of all ages, including young children.

Explore the Healing Techniques and get to know Charlene

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Take a deeper look into Energy Healing

You have the power to change your life!

I know your struggle is real and that you’re ready for a change. My holistic approach is gentle and effective whether you wish to reduce stress and anxiety, decrease your physical and emotional pain or you’re ready to process and release the burdens of trauma, grief, and fear.  I believe true healing is achieved when the body, mind, and spirit are treated together. For instance, we will mend a broken bone but offer no healing for the mind and spirit which often leads to physical and emotional pain down the road.

When we experience trauma we also carry the emotional and energetic burdens of those events. Which increases our stress, anxiety, and fear, along with other physical, mental, and spiritual effects.  It’s time to free yourself from the weight and pain of these burdens.

I believe you have the power to change your life and I would be honored to be a part of your healing journey.

Free eBook
A Gift For You

Podcast - Healing Light Wellness
Podcast

 Meditation
Meditations

Wondering if we are a good fit as you begin or continue your healing journey?

Schedule your free Consultation or Session today!

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