The Bubble of Protection meditation is great for protecting your energy from depleting and assisting you in not absorbing others’ energies and emotions.
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You Can Manage Overwhelm, Who Knew? You know that old adage “You can lead a horse to water, but you can’t make him drink”? Well, today I found out that…I am the horse! Just like you, I have a ton of stuff (not exactly the word that actually describes it, but I’ll let...
FollowFollowFollow The Power of Gratitude Do you feel buried beneath the negativity of your day-to-day life? Are struggling just to hold on and make it through your days? I want you to know you’re not alone, I am right here with you. Today we are going to talk about...
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